SERVICES
services
I’ve been there.
Constantly putting others before yourself.
Struggling to do the things you know are good for you but it takes too much energy to begin.
Feeling drained but not knowing how to feel better.
You aren’t alone.
But you can’t live your life on a battery of 50% or less. When you need to charge your phone, you find a charger! Same thing with you. Find what you need to fill up your cup and fill it up! If you know yoga has filled you up before, this is your sign to get back on your mat and put yourself first again.
This offering is the most beneficial and essential for the yogis that need extra accountability. Starting with a minimum 6-week commitment, you attend weekly Zoom sessions with Marissa that are catered to your goals and needs. You get access to Marissa via text and email to share blocks, obstacles, wins, or questions that come up while finding a steady practice. You’re investing your time and energy into a better and easier life for yourself.
Private Yoga Sessions
Welcome to the Breathe Easy Community. This offering is a communal program that dives deeper into yogic values and philosophy. Rooted in yogic texts and teachings, this program spans 4-8 weeks with 2 weekly 90 min sessions, including a group discussion and an asana practice. This is a great way to feel connected with other like-minded women and gain more knowledge on ancient yoga and your Self.
breathe Easy Community
Stay tuned for this special offering! Marissa will be offering a variety of memberships for you to access exclusive SBE content. Ranging from full-length flows to strength-building and flexibility-focused drills to recipes and yogic lifestyle tips, this membership has immense value for less than $30 a month. Join the waitlist to be the first to know when it’s ready.
membership (coming soon)
client Love
I recently did a meditation challenge with Marissa. Marissa made it effortless and I could commit to 10 minutes each morning. My brain never stops thinking, attention deficit disorder or just hyperactive I'm not sure. But during these 10 minutes with Marissa I felt my brain focus more than ever - and it was focused on me!
I was relaxed and I felt that I had accomplished something for my self care.I encourage others to try this challenge with you and feel the difference!
" Thank you Marissa for being such a great instructor and leader and always wanting to help others. "
Julie
I invite you to book a free call with me to discuss your yoga journey and see if private yoga is right for you.
Are you Ready to Breathe easier?
Get in Touch
